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Lisa rose Archives - My Everyday Wellbeing
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Lisa rose

Lisa Rose combines parenting six children and working full time in the IT industry with indulging her love of writing and food by blogging. In 2010 she was diagnosed with a gluten intolerance, causing severe eczema. In frustration at not being able to find relevant information, she started her own blog with the aim of providing a resource to others in the same situation. You can find Lisa's blog, Being Gluten Free in NZ, at glutenfreenz.wordpress.com

By Lisa rose

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Gluten-free eating around NZ

We write a lot about places to buy and eat in the big...

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Variations on almond, coconut and lemon slice

This is a very popular Healthy Food Guide recipe and on my list...

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Soft fish tacos

Looking for a gluten-free meal in a hurry which can easily convert for...

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ANZAC biscuits – gluten-free!

It’s the time of year when we remember our fallen soldiers, and ANZAC...

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How to make a gluten-free Christmas cake

It’s December again. Christmas sales, decorations, carol singing at bedtime. End of the...

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Gluten-free cookbooks and websites

There’s a wealth of websites, blogs and cookbooks out there for gluten-free people....

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Gluten-free blueberry crumble cake

This is a favourite Healthy Food Guide recipe that Niki Bezzant asked me...

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Gluten-free summer – the joy of barbecues

Before I was diagnosed as gluten-intolerant, I wasn’t very fond of barbecues. Now,...

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Cuisines of the world

Being gluten-free doesn’t mean that you have to restrict the types of cuisines...

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The wonders of modern technology for the gluten-free cook

I am an old-fashioned kind of person. I like to do things the...

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Gluten-free dinners – the easiest meal of the day!

I know, I know, you’re thinking I’m a madwoman! But actually, eating a...

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Is quinoa really all it’s cracked up to be?

I’m a latecomer to the whole concept of quinoa. I kept reading articles...

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Is there an easy way to eat gluten-free at lunchtimes?

Lunch is the bane of my existence. Of all the meals I’ve worked...

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Can you eat safely at conferences?

Do conference venues stack up to the challenge of providing allergy-free meals for...

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Is it possible to diet AND be gluten-free?

And why does it seem so hard? Over the course of the last several...

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The folly of the gluten intolerant

Why pushing your food intolerance limits is a really foolish idea. Those of you...

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HFG chocolate brownie the gluten-free way!

Have you wanted a gluten-free brownie which is quick and easy? Healthy Food Guide...

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Gluten-free high tea – yes, it is possible!

Fancy an afternoon out eating lovely cakes and savouries accompanied by exotic teas?...

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