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Immunity Archives - My Everyday Wellbeing
INTERACTIVE

Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

ADVICE

What is known about Omicron, the newest COVID variant of concern

Since early in the COVID pandemic, the Network for Genomics Surveillance in South...

NEWS

Mild COVID symptoms worse in people with overweight or obesity

Overweight and obesity are already known to increase the risks of developing severe...

ADVICE

Foods to boost immunity and help recovery

Including the following in your diet will help your immune system stay on...

NEWS

COVID spread at primary schools may be underestimated

Primary schools potentially contribute significantly to the spread of COVID-19, according to new...

ADVICE

COVID: Why you still need to wash your hands

Hygiene was a significant part of the health measures to control the coronavirus...

NEWS

Anti-inflammatory diet may improve mental wellbeing – study

Eating a healthy diet is not just good for your body, it may...

ADVICE

Food and lifestyle factors that build your body’s resilience

Now more than ever, it’s important to give your body the best support...

ADVICE

How COVID smell loss affects eating and relationships

It took a while to be officially recognised, but smell loss eventually became...

NEWS

COVID vaccine: What to expect and how to prepare

If you’ve decided to take the step to help protect yourself and your...

ADVICE

Why some vaccinated people still get COVID

Two weeks after your second COVID-19 vaccine dose, the protective effects of vaccination...

NEWS

COVID risk in young men may be higher than estimated

Young men may be at higher risk of COVID infection than previously thought,...

SHOPPING

The health benefits of avocado

Dietitian Melissa Meier explains why avocados are so good for you and how...

NEWS

Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be less susceptible than...

SHOPPING

The health benefits of cauliflower

Cauliflower has been elevated to near cult status in the vegetable world, thanks...

ASK THE EXPERTS

What is temporary lactose intolerance?

Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems with dairy might...

SHOPPING

The health benefits of kiwifruit

From desserts and smoothies to salsas and ceviche, there’s plenty of sweet and...

NEWS

COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries recently, putting a...

ADVICE

How to keep the winter bugs at bay

We have all learnt to wash our hands to reduce the spread of...

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