Mint choc-chip âniceâ cream
Make your own mint choc-chip ice cream at home using bananas and coconut milk. Delicious fun for adults and kids!
Serves: 8
Time to make: 15 mins , plus freezing
Ingredients
- 7 large bananas, chopped
- ¼ teaspoon natural peppermint extract
- 1 cup unsweetened coconut milk
- 1 drop of mint green food colouring
- ¹â³ cup mini dark chocolate chips
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Instructions
1 Place banana in single layer on a baking tray or container.
2 Cover and freeze until frozen. Partially thaw frozen bananas, then place in a blender with peppermint extract. Process until well combined.
3 Add milk and process until the mixture is smooth and of a sorbet-like consistency, occasionally scraping down the sides of processor. This can take 3â4 minutes. Tint with the food colouring and stir in chocolate chips.
4 Spoon the ânice creamâ into a 4âcup capacity airtight container or a loaf tin. Cover and freeze.
Nutrition Info (per serve)
-
Calories 146cal
-
Kilojoules 611kJ
-
Protein 1.9g
-
Total fat 3.3g
-
–Saturated fat 1.7g
-
Carbohydrates 26g
-
–Sugars 15.4g
-
Dietary fibre 2.4g
-
Sodium 13mg
-
Calcium 30mg
-
Iron 0.6mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: André Martin
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© My Everyday Wellbeing. All rights reserved. Reproduction without written permission prohibited.
© My Everyday Wellbeing. All rights reserved. Reproduction without written permission prohibited.
