Myth buster: Does olive leaf extract work?
Olive leaf extract is touted as a cure-all for everything from colds to...
Which is healthier: cauliflower rice or white rice?
Is cauliflower rice really a healthier option than white rice? Dietitian Jennifer Low...
Are protein and other nutritional powders healthy or hype?
Cacao, protein, matcha ⦠the list of new âsuperâ nutritional powders goes on...
The surprising health benefits of coffee
We look at the surprising health benefits of coffee, so you donât need...
Can taking aspirin help prevent COVID-19 strokes?
Recent reports of blood clotting and severe strokes potentially being associated with coronavirus...
5 COVID food myths: How to avoid being taken in
Since the global outbreak of the novel coronavirus (SARS-CoV-2), there have been widespread...
9 coronavirus myths busted by science
Misinformation about novel coronavirus COVID-19 is spreading faster than the virus is. Healthy...
5 humble health foods we can eat more of
HFG dietitian Melissa Meier shares five humble foods that bestow surprising health benefits.
Potatoes
Often...
Meat advice may send wrong message
Contrary to dietary guidelines around the world recommending limits on how much red...
A time to reflect
Looking back, itâs difficult not to get nostalgic over how quickly things have...
How much sugar in that no-refined-sugar product?
The term âno refined sugarâ is a marketing term that gives the impression...
The essential facts about essential oils
Niki Bezzant finds that the latest health craze doesnât smell so sweet.
Social...
A guide to turmeric
Do the health benefits of turmeric match the hype? Dietitian Katrina Pace investigates....
