Top 5 health news stories of 2021
The news in 2021 was dominated by the ongoing COVID pandemic but Delta...
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to depression than the...
How to support a vegetarian child
So your child wants to become a vegetarian? Before you press the panic...
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few years. As a...
How to help your teen vegan meet their nutrition targets
Q My teenage daughter wants to become vegan. How can I support her...
Vegan, vegetarian and plant-based â what are the differences?
Vegan and vegetarian diets have grown in popularity over the past decade and...
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating, but it requires...
Better farms fight climate change more than plant-based diet alone
Eating less meat can cut your carbon footprint, but making livestock production more...
Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk of developing moderate...
5 tips for over 65s turning vegan or vegetarian
Plant-based diets continue to grow in popularity, worldwide. There are plenty of reasons...
Is a vegan diet really better for your heart?
Around half a million British people are now vegan, according to the Vegan...
What seitan is. Plus, how to make it and impress vegans
The trend towards vegetarian and vegan diets means more people are looking for...
Are plant-based milks healthy?
Supermarket shelves are full of non-dairy milk alternatives â soy, oat, rice, almond,...
10 ingredients to boost your vegetarian cooking
Incorporate these 10 versatile ingredients into your weekly shop to take your vegetarian...
Milk alternatives: A guide to almond milk
Whether youâre lactose-free, vegan or just not a massive fan of cowâs milk,...
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary needs, such as...
Are coconut and other dairy-free yoghurts healthy?
With many people now choosing to go dairy free because of allergies, intolerance...
